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Tuesday, June 25

25 Jun WODs | Comments

Danica’s Birthday WOD:

21-18-15-12-9-6-3 reps, for time of:

  • Sumo Deadlift High-pull, 75/55 lbs
  • Push Jerk, 75/55 lbs

 

  • Treat: 100 Abmat Situps for time.