Close

Not a member yet? Register now and get started.

lock and key

Sign in to your account.

Account Login

Forgot your password?

Tuesday, May 7

07 May WODs | Comments

Bench Press: 1 Rep Max

  • Record your best Bench Press 1 Rep Max lift.

 

For time:

  • 42 Double Unders
  • 21 Kettlebell Swings, 53/35 lbs
  • 30 Double Unders
  • 15 Kettlebell Swings, 53/35 lbs
  • 18 Double Unders
  • 9 Kettlebell Swings, 53/35 lbs