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Tuesday, May 7

07 May WODs | Comments

Bench Press: 1 Rep Max

  • Record your best Bench Press 1 Rep Max lift.

 

For time:

  • 42 Double Unders
  • 21 Kettlebell Swings, 53/35 lbs
  • 30 Double Unders
  • 15 Kettlebell Swings, 53/35 lbs
  • 18 Double Unders
  • 9 Kettlebell Swings, 53/35 lbs
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