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Wednesday, December 18

18 Dec WODs | Comments

For time:

  • Run, 400 m
  • 21 Deadlifts, 155/105 lbs
  • Run, 400 m
  • 15 Hang Power Cleans, 155/105 lbs
  • Run, 400 m
  • 9 Push Jerks, 155/105 lbs