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Wednesday, February 13

Home » Wednesday, February 13

13 Feb WODs | Comments

Complete as many rounds as possible in 12 mins of:

10 Overhead Squats, 75/55 lbs
10 Push Press, 75/55 lbs

As many reps in 10 mins as you can of:

Shoulder Press
Push Press
Push Jerk

Tags:
AMRAP, crossfit, crossfit manvel, overhead squat, Push Jerk, push press, Shoulder Press, WOD, workout of the day

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