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Wednesday, January 14

14 Jan WODs | Comments

SWOD:

As many rounds as possible in 10 mins of:

  • Clean, pick load

Sets of 2, 3, … are touch and go!

3 rounds for time of:

  • 400 m Run
  • 7 Hang Power Cleans 135 lbs
  • 15 Pull-ups
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