Close

Not a member yet? Register now and get started.

Wednesday, May 27

Home » Wednesday, May 27

27 May WODs | Comments

WOD: 3 rounds for time of:

Run, 400 m
15 Pull-ups
30 Kettlebell Swings, 53/35 lbs
15 Back Squats, 115/85 lbs

Tags:
back squat, crossfit, crossfit manvel, kb swings, manvel, pull ups, Run, WOD, workout of the day

Copyright © 2012 - All rights reserved.