SWOD: Death By

• Ground To Overhead

With a continously running clock perform:
5 Ground To Overheads, pick load in the first 1 min
6 Ground To Overheads, pick load in the second 1 min
7 Ground To Overheads, pick load in the third 1 min
…
Continuing this for as long as you are able.

WOD: For time:

• Run, 400 m

— then —

3 rounds of:

• 12 Power Snatches, 75/55 lbs
• 7 Toes-to-bars

— then —

• Run, 400 m