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Friday, February 22

Home » Friday, February 22

22 Feb WODs | Comments

CFM Baseline for time:

Run, 800 m
50 Squats
40 AbMat Sit-ups
30 Push-ups
20 Pull-ups

Tags:
crossfit, crossfit manvel, manvel, pull ups, push ups, Run, sit ups, squat, WOD, workout of the day

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