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Friday, Jun 6

Home » Friday, Jun 6

06 Jun WODs | Comments

Partner WOD:
For time:

150 Row (calories)s

CFM Baseline – For time:

Run, 800 m
40 Air Squats
30 AbMat Sit-ups
20 Push-ups
10 Pull-ups

Tags:
CFM Baseline, crossfit, crossfit manvel, manvel, Partner WOD, pull ups, row, singles, sit ups, WOD, workout of the day

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