AMRAP 5 mins: Power Cleans and Wall Balls
Complete as many rounds as possible in 5 mins of:
- 5 Power Cleans, 135/75 lbs
- 10 Wall Balls, 20/16 lbs
AMRAP 5 mins: Front Squats and AbMat Sit-ups
Complete as many rounds as possible in 5 mins of:
- 5 Front Squats, 135/75 lbs
- 10 AbMat Sit-ups
