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Monday, January 27

27 Jan WODs | Comments

“Air Force” For Time:

  • 20 Thrusters 95/65 lbs
  • 20 Sumo Deadlift High Pulls 95/65 lbs
  • 20 Push Jerks 95/65 lbs
  • 20 Overhead Squats 95/65 lbs
  • 20 Front Squats 95/65 lbs

**Starting of every minute on the minute you perform 4 burpees **

(20 minute time cap)

Post total time.