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Monday, July 22

22 Jul WODs | Comments

For time:

  • 10 Clean & Jerks, 135/75 lbs

— then —

10 rounds of:

  • 5 Pull-ups
  • 10 Push-ups
  • 15 Squats

— then —

  • 10 Clean & Jerks, 135/75 lbs
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