Close

Not a member yet? Register now and get started.

lock and key

Sign in to your account.

Account Login

Forgot your password?

Monday, July 22

22 Jul WODs | Comments

For time:

  • 10 Clean & Jerks, 135/75 lbs

— then —

10 rounds of:

  • 5 Pull-ups
  • 10 Push-ups
  • 15 Squats

— then —

  • 10 Clean & Jerks, 135/75 lbs