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Monday, July 8

Home » Monday, July 8

08 Jul WODs | Comments

For time:

25 Pull-ups
30 Deadlifts, 135/75 lbs
30 Box Jumps, 24/20 in
30 Floor Wipers, 135/75 lbs
30 Ground To Overheads, 135/75 lbs
25 Pull-ups

Tags:
Box Jumps, crossfit, crossfit manvel, Deadlift, floor wiper, ground to overhead, manvel, pull ups, WOD, workout of the day

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