For Time
- 10 Jumping Squats
- 200m Run
- 10 Kettlebell Swings (53#/35#)
- 200m Run
- 10 Burpees
- 200m Run
- 10 Overhead Squats (95#/65#)
- 200m Run
- 10 Ring Dips
- 200m Run
- 10 Box Jumps (24/20)
- 200m Run
- 10 each Leg Kb OH Walking Lunges
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