Username
Password
Sign in
Forgot your password?
Home » Thursday, June 19
Strength:
20-15-10-5 reps, for time of:
100 Jump Rope singles nestled between Kb Swings / Box Jumps and Box Jumps / Burpees.
Tags: Box Jumps, Burpees, crossfit, crossfit manvel, kettlebell swings, manvel, singles, turkish get ups, WOD, workout of the day
Copyright © 2012 - All rights reserved.