Close

Not a member yet? Register now and get started.

Thursday, March 28

Home » Thursday, March 28

28 Mar WODs | Comments

3 rounds for time of:

Run, 400 m
20 Power Cleans, 95/75 lbs
10 Burpee (Bar Facing)s
13 Box Jumps, 24/20 in

Tags:
Box Jumps, Burpees, crossfit, crossfit manvel, manvel, Power Clean, Run, WOD, workout of the day

Copyright © 2012 - All rights reserved.