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Tuesday, April 14

14 Apr WODs | Comments

IMG_0306SWOD:

  • Power Clean
    5-5-3-3-1

WOD: Complete as many rounds as possible in 10 mins of:

  • 10 Push Press, 75/55 lbs
  • 10 Box Jumps, 24/20 in
  • 10 Sumo Deadlift High-pulls, 75/55 lbs