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Tuesday, January 20

Home » Tuesday, January 20

20 Jan WODs | Comments

2015-01-20 09.36.31-1SWOD:

  • Power Clean 3-3-3-3-3

Use the heaviest weight you can for each set.
Rest as needed between sets.

5 rounds for time of:

  • Run, 200 m
  • 7 Snatches, 115/80 lbs
  • 10 Medicine Ball Slams, 20/16 lbs

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