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Tuesday, November 25

Home » Tuesday, November 25

25 Nov WODs | Comments

Strength:

  • Record your best Overhead Squat 1 Rep Max lift.

For time:

  • 15 Snatches, 95/65 lbs
  • Run, 800 m
  • 20 Power Clean & Jerks, 95/65 lbs
  • Run, 400 m
  • 25 Deadlifts, 95/65 lbs
  • Run, 200 m

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