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Tuesday, September 24

Home » Tuesday, September 24

24 Sep WODs | Comments

Jenni’s Birthday WOD: Fun 40
For time:

Run, 400 m
40 Pull-ups
40 Kettlebell Swings, 53/35 lbs
40 Walking Lunges
40 Supermen
40 Double Unders

Tags:
crossfit, crossfit manvel, kettlebell swings, manvel, pull ups, Run, Superman, walking lunges, WOD, workout of the day

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