Close

Not a member yet? Register now and get started.

Wednesday, April 2

Home » Wednesday, April 2

02 Apr WODs | Comments

Strength

Push Press 1-1-1-1-1-1-1

“Diane”

21-15-9 reps, for time of:

Deadlift, 225/155 lbs
Handstand Push-up

Tags:
crossfit, crossfit manvel, Deadlift, diane, Handstand Push Up, manvel, push press, WOD, workout of the day

Copyright © 2012 - All rights reserved.