“Short Jack”
Complete as many rounds as possible in 10 mins of:

• 10 Push Press, 115/85 lbs
• 10 Kettlebell Swings, 53/35 lbs
• 10 Box Jumps, 24/20 in

“Bring Sally Up … Bring Sally Down”

• Back Squat 135/95 lbs

This is not a timed workout. Simply for completion!