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Wednesday, August 21

Home » Wednesday, August 21

21 Aug WODs | Comments

For time:

50 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
50 Walking Lunges
50 AbMat Sit-ups
50 Burpees
50 AbMat Sit-ups

Tags:
Burpees, crossfit, crossfit manvel, double unders, manvel, sit ups, walking lunges, WOD, workout of the day

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