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Wednesday, February 18

18 Feb WODs | Comments

photo-40SWOD:

As many reps as possible in 2 mins of:

  • Turkish Get Up Alternating Arm, 35/26 lbs

As many reps as possible in 2 mins of:

  • Burpee

WOD:
For time:

  • 10 Ground To Overheads, 95/65 lbs
  • Run, 200 m
  • 10 Ground To Overheads, 95/65 lbs
  • Run, 400 m
  • 10 Ground To Overheads, 95/65 lbs
  • Run, 800 m
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