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Monday, May 6

06 May WODs | Comments

Kristie’s B-Day WOD For time:

  • Run, 200 m
  • 34 Wall Balls, 20/16 lbs
  • 15 Pull-ups
  • Run, 200 m
  • 34 Box Jumps, 24/20 in
  • 15 Kettlebell Swings, 53/35 lbs
  • Run, 200 m
  • 34 Wall Balls, 20/16 lbs
  • 15 Pull-ups
  • Run, 200 m
  • Box Jump, 24/20 in
  • 15 Kettlebell Swings, 53/35 lbs
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