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Saturday, June 8

08 Jun WODs | Comments

Houston Hero WOD For time:

  • Run, 1 mi
  • 68 Push-up (hand release)s
  • 68 Kettlebell Swings, 53/35 lbs
  • 51 AbMat Sit-ups
  • 51 Burpees
  • Run, 1 mi