Close

Not a member yet? Register now and get started.

lock and key

Sign in to your account.

Account Login

Forgot your password?

Thursday, May 1

Home » Thursday, May 1

01 May WODs | Comments

For time:

  • Run, 400 m
  • 10 Kettlebell Swings, 72/53 lbs
  • 20 Toes-to-bars
  • 30 Wall Balls, 20/16 lbs
  • 40 AbMat Sit-ups
  • 50 Supermen
  • 40 AbMat Sit-ups
  • 30 Wall Balls, 20/16 lbs
  • 20 Toes-to-bars
  • 10 Kettlebell Swings, 72/53 lbs
  • Run, 400 m

Tags:
, , , , , , , , , ,