“Fight Gone Bad”

3 rounds, 1 min per station, of:

• Wall Ball, 20/14 lbs, 10 ft
• Sumo Deadlift High Pull, 75/55 lbs
• Box Jump, 20 in
• Push Press, 75/55 lbs
• Row (calories)
• Rest 1 min

Rotate immediately to the next station every 1 min,
the clock does not stop or reset between stations.