SWOD:

• Bench Press 10-10-10-10-10

Use 50% of 1 rep max.
Rest as needed between sets.

WOD:For time:

• 25 Cleans, 115/85 lbs
• 25 Floor Press, 115/85 lbs
• 25 Barbell Floor Wipers, 115/85 lbs
• 25 Push-ups
• 25 Push Press, 115/85 lbs
• 25 Double Unders