Wednesday, February 25
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Wednesday, February 25

25 Feb WODs | Comments

SWOD:

  • Bench Press 10-10-10-10-10

Use 50% of 1 rep max.
Rest as needed between sets.

WOD:For time:

  • 25 Cleans, 115/85 lbs
  • 25 Floor Press, 115/85 lbs
  • 25 Barbell Floor Wipers, 115/85 lbs
  • 25 Push-ups
  • 25 Push Press, 115/85 lbs
  • 25 Double Unders