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Friday, November 2

02 Nov WODs | Comments

5 Rounds for Time

  • 10 Ground to Overhead (95#/65#)
  • 25 Tuck Jumps
  • 10 Pull Ups
  • 10 Squats
  • 10 Bar-Facing Burpees
  • 60 Sec. Plank Hold
  • 10 Box Jumps (24/20)
  • 200m Run
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