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Tuesday, February 17

17 Feb WODs | Comments

DSC_0039SWOD: 5 rounds for time of:

  • 1 Thruster, pick load
  • 1 Push Press, pick load
  • 1 Push Jerk, pick load
  • 1 Split Jerk, pick load

Complete as many rounds as possible in 12 mins of:

  • 10 Handstand Push-ups
  • 15 Deadlifts, 135/95 lbs
  • 30 Double Unders
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