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Tuesday, February 10

10 Feb WODs | Comments

Sara’s Birthday WOD

For time:

  • 2015-02-10 09.42.34-128 Box Jumps, 24/20 in
  • 28 Jumping Pull-ups
  • 28 Kettlebell Swings, 70/53 lbs
  • 28 Walking Lunges
  • 28 AbMat Sit-ups
  • 28 Push Press, 95/65 lbs
  • 28 Supermen
  • 28 Wall Balls, 20/16 lbs
  • 28 Burpees
  • 28 Double Unders