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Tuesday, May 14

Home » Tuesday, May 14

14 May WODs | Comments

5 rounds for time of:

5 Handstand Push-ups
4 Thrusters, 135/95 lbs
5 Knees To Elbows
5 Deadlifts, 245/175 lbs
5 Burpees
5 Kettlebell Swings, 70/53 lbs
5 Pull-ups

Tags:
Burpees, crossfit, crossfit manvel, Deadlift, Handstand Push Up, kettlebell swings, Knees to Elbow, manvel, pull ups, thrusters, WOD, workout of the day

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