Courtney’s Birthday WOD For time: “Dirty Thirty +3”

• 33 Box Jumps, 24/20 in
• 33 Pull Up (Jumping)s
• 33 Kettlebell Swings, 53/35 lbs
• 33 Walking Lunges
• 33 Knees To Elbows
• 33 Push Press, 45/35 lbs
• 33 Back Extensions, 45/35 lbs
• 33 Wall Balls, 20/16 lbs
• 33 Burpees
• 33 Double Unders